Hans F. Ruhland, ND Doctor of Naturopathic Medicine

Clinic Visits by Appointment Only Please contact us by email for questions and appointments: mail@drruhland.com Note: Email is fastest, and preferred, for appointments. Feel free to follow up with a phone call at 206-723-4891. For urgent HBOT treatments ONLY, cell phone text us at 206-723-4891. For emergencies call 911, or visit the nearest E.R.

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• 5 cups of water.
• 1 cup rinsed green split peas.
• Bring to a boil.
  Add:
  • Medium-sized, chopped onion.
  • 3 medium-sized carrots.
  • 1-2 pieces of celery.
• Cook for about one hour at low heat, or pressure cook for about 15-20 minutes.
• Turn off heat and allow pot to sit until soup temperature is good for eating.
  The extra time is needed for the peas to soften fully.

We don’t discriminate on the basis of race, religion, ethnicity, age, class, country of origin, gender, or sexual orientation.

Please leave cell phone and wireless devices in your car, and perfume/cologne in its bottle.

Disclaimer:
The contents of this website are based upon the opinions of Hans Ruhland, ND, unless otherwise noted.
Information on this website is not intended to replace a one-on-one relationship with a qualified health care professional, and is not intended as medical advice.
All material contained herein is intended as a sharing of knowledge, and information, from the research and experience of Hans Ruhland, ND.
Hans Ruhland, ND, encourages you to make your own health care decisions, based on your research, and in partnership with a qualified health care professional.

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