Natural Health Medical Clinic
Hans Ruhland’s goal is to help you restore
balance to your body, mind, and spirit.

Hans F. Ruhland, ND
Doctor of Naturopathic Medicine
Clinic Visits by Appointment Only

Please contact us by email for questions and appointments:
mail@drruhland.com
Note: Email is fastest, and preferred, for appointments.

Feel free to follow up with a phone call at 206-723-4891.

For urgent HBOT treatments ONLY,
cell phone text us at 206-723-4891.

For emergencies call 911, or visit the nearest E.R.

Healing Treatments Offered -- Articles -- Recipes -- Testimonies
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Clinic Photo Tour -- Location Directions

New Patient Instructions -- New Patient Form

“Radiation Diaries” “Smart” Meters & other EMF health issues Video series

Miso Soup (Japanese Style)
by Hans Ruhland, ND

INGREDIENTS:

  • 4 cups soup stock
  • 4 Tbsp. Miso
  • Wakame (seaweed), small pieces-optional
  • ½ block Tofu, cut into ½" cubes
  • 1 to 2 stalks Green Onion, cut into very thin round slices
TO PREPARE:

Heat soup stock, mix miso in small bowl with small amount of stock and return to the stock in the pan. Bring to a boil, lower the heat. Add tofu and wakame (optional). When soup comes to boil again, remove from heat and add green onions. Avoid boiling too long-serve immediately. Optional ingredients: spinach, cabbage, shiitake, aburge (fried bean cake), daikon (Japanese white radish), mochi (rice cake) or fish.


Hans F. Ruhland, ND — The Natural Health Medical Clinic, LLC

We prefer email. Contact us at: mail@drruhland.com
4002 25th Avenue S - on Beacon Hill just south of downtown Seattle
206-723-4891

We don’t discriminate on the basis of race, religion, ethnicity, age, class, country of origin, gender, or sexual orientation.

Please leave cell phone and wireless devices in your car, and perfume/cologne in its bottle.

Disclaimer:
The contents of this website are based upon the opinions of Hans Ruhland, ND, unless otherwise noted.
Information on this website is not intended to replace a one-on-one relationship with a qualified health care professional, and is not intended as medical advice.
All material contained herein is intended as a sharing of knowledge, and information, from the research and experience of Hans Ruhland, ND.
Hans Ruhland, ND, encourages you to make your own health care decisions, based on your research, and in partnership with a qualified health care professional.

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