Dr. John F. Ruhland
John F. Ruhland, ND — Doctor of Naturopathic Medicine
Dr. Ruhland’s goal at the Natural Health Medical Clinic is
to help you restore balance to your body, mind, and spirit.

206-723-4891   ||   info@drruhland.com
Appointments: Mondays 9:30am-5pm, Wednesdays 10am-5pm, Saturday 9:30am-5pm

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Hippocrates Soup
by John Ruhland, ND


Add the following — in order of volume of ingredient — largest volume at top of list:

  • Potatoes
  • Tomatoes
  • Onions
  • Leeks
  • Celery
  • Cook using small quantity of water.
  • Either cook for 3-4 hours at low heat (original recipe), or pressure cook for 30-45 minutes (my adaptation).
  • Either run through a grinder or Norwalk Juicer, or blend in food processor or blender.
  • Strain to remove leek fibers.
  • Serve warm.
Adapted from a recipe given to me by Al Schaeffer, from Max Gerson, M.D.

The Proposed Holistic Community Health Clinic - a plan for the Fire Station in Seattle’s Central District
John F. Ruhland, ND — The Natural Health Medical Clinic, LLC — 206-723-4891
4002 25th Avenue S - on Beacon Hill just south of downtown Seattle

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