Natural Health Medical Clinic
Dr. Ruhland’s goal is to help you restore
balance to your body, mind, and spirit.

Dr. John F. Ruhland, ND
Doctor of Naturopathic Medicine
Clinic Visits by Appointment Only

206-725-7707


If no answer, call 206-723-4891 and email us.
info@drruhland.com
Email often fastest for appointments.

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206-723-4891
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or quickly go to nearest E.R.

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Coffee Enema
by John Ruhland, ND
DISCLAIMER: This is a handout for our patient’s use only. It is on our website for their convenience.
Please do not undertake this remedy without our express prescription.

Coffee enemas are a good treatment for elimination of toxins. During WWII, the German army had run out of pain killers and used coffee enemas to successfully reduce pain. These two facts provide the rationale for their use in advanced chronic diseases.

The coffee stimulates contraction of the gallbladder, which stores accumulations of toxins removed by the liver in the bile. Bile is then rapidly excreted through the bile duct, and into the intestines. Diarrhea stimulated by the process then causes this to be eliminated from the intestines.

Doing a treatment the same day as your IV Chelation treatment is ideal. Also, once a day when you have headaches.

For best potency, it should be prepared fresh, or up to one day in advance if you are doing treatments daily.

We estimate that most people have 100 percent faster response from IV Chelation, and other forms of heavy metal detoxification, when performed in conjunction with coffee enemas.


The following proportions will make one average-sized enema. Because every person has a different physiognomy, volumes administered vary.

  • 2 ½ cups filtered water.
  • 3 tablespoons ORGANICALLY GROWN drip-ground coffee. Do NOT use instant.
  • Bring to a boil in a glass or ceramic-coated pot. Not aluminum or stainless steel.
  • Then simmer for 15 minutes.
  • Allow it to cool off for a few minutes.
  • Pour 2 ½ cups room temperature water into an enema bag.
  • Strain as you pour the cooled-off coffee solution into the enema bag, which is already filled with water.
In this way, the water should be about body temperature.
DOUBLE CHECK THAT IT IS NOT TOO HOT, by applying a little to your wrist.
  • Hang the enema bag from a doorknob. A wire hanger works well.
  • Apply lubricant to the speculum (part inserted into the rectum).
    Olive or coconut oil work well. If not on hand, any other cooking
    oil or other lubricant you wouldn’t mind taking internally.
  • Allow the fluid to flow in slowly, over a few minutes, while lying on your back.
  • Once all the fluid is in, some people prefer to lie on their right side, which allows the coffee to flow into the first section of the colon.
    The colon begins on the right side of the abdomen, then goes up just under the rib cage, and down the left side of the abdomen.
  • Gently insert the speculum before starting the enema bag flow.
    Do not force insertion. There should be no pain.
  • Feel free to use only part of the liquid on the first treatment.
  • For the first treatment, try to hold the coffee for 5-10 minutes.
  • After the first time, 10-20 minutes is ideal. No need to hold longer than that.
In time, you will gradually be able to hold more volume of the liquid.

For patients with Irritable Bowel Syndrome, colitis, or chronic diarrhea, please check with us before doing a coffee enema. We may suggest that you use chamomile tea, or mix coffee with equal parts chamomile tea, or alternate the coffee with 1 or 2 chamomile enemas.

Call our office if you feel the results are not as expected. We may recommend changes for you, depending on how you tolerate the treatment: 206-723-4891.

March 28, 2019


John F. Ruhland, ND — The Natural Health Medical Clinic, LLC
206-725-7707
If no answer, call 206-723-4891 and email us: info@drruhland.com
4002 25th Avenue S - on Beacon Hill just south of downtown Seattle

We don’t discriminate on the basis of race, religion, ethnicity, age, class, country of origin, gender, or sexual orientation.

Please leave cell phone and wireless devices in your car, and perfume/cologne in its bottle.

Disclaimer:
The contents of this website are based upon the opinions of Dr. John Ruhland unless otherwise noted.
Information on this website is not intended to replace a one-on-one relationship with a qualified health care professional, and is not intended as medical advice.
All material contained herein is intended as a sharing of knowledge, and information, from the research and experience of Dr. Ruhland.
Dr. Ruhland encourages you to make your own health care decisions, based on your research, and in partnership with a qualified health care professional.

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